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2. Garage door - Wikipedia

   en.wikipedia.org/wiki/Garage_door

   In the UK (and other parts of the EU), 'insulated' roller garage doors are available, using an aluminum lathe filled with polyurethane foam for thermal and acoustic insulation. Concerning thermal insulation, the roller door has a typical insulation R-value of 4.9 to 5.2. A sheet steel garage door has a typical insulation R-value of 0.5 to 2.7.

3. IGS Energy - Wikipedia

   en.wikipedia.org/wiki/IGS_Energy

   IGS Energy, also known as Interstate Gas Supply, Inc., is an independent retail natural gas and electric supplier based in Dublin, Ohio, United States.It serves more than 1,000,000 residential, commercial and industrial customers in the states of Ohio, Michigan, Kentucky, New York, Pennsylvania, Indiana, Virginia, Maryland, Texas, California, Illinois and Massachusetts.

4. What should you set your heat to in the winter? Avoid ... - AOL

   www.aol.com/set-heat-winter-avoid-thermostat...

   Funding is available for all kinds of other upgrades as well, such as doors, windows and insulation. More information is available at energysaver.gov . Editor's note: A version of this story was ...

5. The Crane Group Companies - Wikipedia

   en.wikipedia.org/wiki/The_Crane_Group_Companies

   Products include wood composite decking and railing, exterior cladding products, vinyl fencing, OEM PVC profiles, wood doors and door-frames, and vinyl sheet piling. The group also has several service units in the roofing, security gate systems, and steel I-beam markets.

6. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. How to stay fit during the holidays: Science-backed tips

   www.aol.com/stay-fit-during-holidays-science...

   Hers shares science-backed ways to maintain fitness this holiday season.