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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 Tbsp = 3 tsp* Dessertspoon dsp 2 tsp 160 9.858 120 7.393 1 dsp = 2 tsp Teaspoon: tsp: 1 tsp: 80: 4.929 60: 3.697 1 tsp = 2 csp Fluid Dram fl dr, fʒ 3 ⁄ 4 tsp / 1 tsp: 60: 3.697 60: 3.697 = 1 ⁄ 8 fl oz Coffeespoon csp 1 ⁄ 2 tsp 40 2.464 30 1.848 1 csp = 2 ssp Fluid Scruple f℈ 1 ⁄ 4 tsp 20: 1.232 20: 1.232 = 1 ⁄ 24 fl oz Saltspoon ...

  3. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    In the United States, for example, in 1930, the average person ate over 18 lb (8.2 kg) of butter a year and just over 2 lb (0.91 kg) of margarine. By the end of the 20th century, an average American ate around 5 lb (2.3 kg) of butter and nearly 8 lb (3.6 kg) of margarine. [65]

  4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    1 tablespoon of flaxseed. 1 teaspoon of cinnamon. 1/2 cup of blueberries. 2 eggs. Morning snack (283 calories) 1 medium apple. 2 tablespoons peanut butter. Lunch (557 calories) Mediterranean grain ...

  5. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...

  6. Make Garlic Butter Beef Tenderloin This Holiday Season

    www.aol.com/garlic-butter-beef-tenderloin...

    1 tsp. sugar. 1/2 tsp. kosher salt. 1/4 c. chopped fresh chives. 1/4 c. fresh parsley, chopped. ... Arrange the roast in the center of the pan and brush with half of the garlic butter. Transfer to ...

  7. Winter pot roast recipe is big game dish with 'tender' taste

    www.aol.com/winter-pot-roast-recipe-big...

    1⁄2 teaspoon freshly ground white pepper. 1 cup quick-cooking polenta. 1 tablespoon unsalted butter. 1⁄4 cup shredded Parmesan cheese. 2 tablespoons chopped cutting. Celery, celery leaves or ...

  8. 16 heart-healthy foods to lower cholesterol and blood pressure

    www.aol.com/news/9-heart-healthy-foods-lower...

    She points to a 2021 randomized controlled trial that found significant reductions in systolic blood pressure when 1,500 milligrams of cinnamon — about half a teaspoon — was added to the diet ...

  9. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    In the early 2000s some companies began selling measuring spoons that defined a dash as 1 ⁄ 8 teaspoon, a pinch as 1 ⁄ 16 teaspoon, and a smidgen as 1 ⁄ 32 teaspoon. [ 26 ] [ 27 ] Based on these spoons, there are two smidgens in a pinch and two pinches in a dash.