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2. The Best Supplements for Men Over 50, According to ... - AOL

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   Nutrient deficiencies that commonly affect older adults include vitamin B12, iron, vitamin D, and calcium. Unbalanced dietary patterns in this age group also lead to low levels of omega-3 fatty ...

3. The 7 Healthiest Beans You Can Eat, According to Science - AOL

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   In a serving of pinto beans, you'll get around 11-25% of your daily recommended intake of iron (11% for women, 25% for men), which can help you prevent iron deficiency that may lead to headaches ...

4. What Age Do Men Stop Getting "Excited?" - AOL

   www.aol.com/age-men-stop-getting-excited...

   Some scientific research suggests that vitamin B3, or niacin, may be helpful for managing ED. For example, a study in 2011 found that adult men with ED and dyslipidemia (abnormal amounts of lipids ...

5. Nutritional anemia - Wikipedia

   en.wikipedia.org/wiki/Nutritional_anemia

   Without oxygen, the human body cannot undergo respiration and create Adenosine triphosphate, thereby depriving cells of energy. [7] Nutritional anemia can be caused by a lack of iron, protein, vitamin B12, and other vitamins and minerals that are needed for the formation of hemoglobin. However, Iron deficiency anemia is the most common ...

6. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

7. Iron deficiency - Wikipedia

   en.wikipedia.org/wiki/Iron_deficiency

   Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...