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  2. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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    Plus, the exact moves to incorporate into your routine.

  3. 10 Best Exercises for Seniors To Lose Belly Fat

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    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat. Belly fat, or visceral fat, can ...

  4. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

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    A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.

  5. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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    ShutterstockAs you grow older, your body begins to change quickly—and these changes are challenging to accept. Gaining extra girth around your belly, for instance, is far from the best feeling.

  6. Over 50? These 10 Weight-Training Exercises Are Crucial as ...

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    Here are 10 weight-training exercises I recommend for individuals over 50 that are crucial to do as you age.Incorporating these weight-training e ... 5 Strength Workouts To Speed Up Belly Fat Loss ...

  7. 10 Best Exercises for Women Over 50 To Live Longer

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    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

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