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2. The Most Popular Types of Milk and Alternatives to Have in ...

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   Soy Milk. Soy milk, or soya milk, gained popularity in the 20th century as the first major alternative non-dairy milk. Soybeans are soaked, ground, and boiled before being strained to create a ...

3. What You Need to Know About Nondairy Milk Alternatives - AOL

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   While dairy-free usually means what it says, nondairy products may contain milk proteins such as casein or whey, or other milk derivatives. Cow’s milk contains lactose, a form of sugar that’s ...

4. A dietitian explains which non-dairy milk is best for you - AOL

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   There are many types of non-dairy milk available, from soy and almond to coconut and oat. We asked a dietitian which one is the healthiest for you. A dietitian explains which non-dairy milk is ...

5. I Tried 10 Oat Milks & the Best Was Creamy and Delicious - AOL

   www.aol.com/lifestyle/tried-10-oat-milks-best...

   The taste: Interestingly, this tastes like dairy milk to me. It has a really neutral flavor and I kept sipping it thinking my taste buds were playing a trick on me.

6. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

7. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes.