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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    So, for example, if a route is 20 kilometres (12 mi) with 1600 metres of climb (as is the case on leg 1 of the Bob Graham Round, Keswick to Threlkeld), the equivalent flat distance of this route is 20+(1.6×8)=32.8 kilometres (20.4 mi). Assuming an individual can maintain a speed on the flat of 5 km/h, the route will take 6 hours and 34 minutes.

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Aim for: anywhere between 2,000 and 8,000 steps per day—which is between one and four miles. Keep in mind that frequency of your walks and the total time you spend walking per week is also ...

  4. Walking - Wikipedia

    en.wikipedia.org/wiki/Walking

    Although walking speeds can vary greatly depending on many factors such as height, weight, age, terrain, surface, load, culture, effort, and fitness, the average human walking speed at crosswalks is about 5.0 kilometres per hour (km/h), or about 1.4 meters per second (m/s), or about 3.1 miles per hour (mph).

  5. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    The preferred walking speed is the speed at which humans or animals choose to walk. Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). [1] [2] [3] Individuals may find slower or faster speeds uncomfortable.

  6. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    Knowing how many steps are in a mile is important, but the answer is different for everyone. ... moderate pace equals about 2,000 steps, and speed-walking at a slightly greater speed may work out ...

  7. How Many Steps Are in a Mile? The Answer Is More ... - AOL

    www.aol.com/lifestyle/many-steps-mile-answer...

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  8. Kármán line - Wikipedia

    en.wikipedia.org/wiki/Kármán_line

    Kincheloe flew 2000 miles per hour (3,200 km/h) at 126,000 feet (38,500 m), or 24 miles up. At this altitude and speed, aerodynamic lift still carries 98 percent of the weight of the plane, and only two percent is carried by inertia, or Kepler force, as space scientists call it. But at 300,000 feet (91,440 m) or 57 miles up, this relationship ...

  9. How many miles do you need to walk to hit 10,000 steps? - AOL

    www.aol.com/many-miles-walk-hit-10-005105002.html

    There are approximately 2,000 steps in a mile, which makes 10,000 steps about 5 miles. Learn the factors that affect how many steps are in a mile.