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  2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    The thought is that these foods are binding, which may help firm up poop to slow down diarrhea when you have gastrointestinal upset. They're also bland-tasting, which may be more appealing when ...

  3. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    5 types of foods you should avoid eating if you have diarrhea. ... Sugar can make diarrhea worse because it causes the gut to release a lot of water, resulting in loose stools. Avoid sugary foods ...

  4. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...

  5. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  6. Butyric acid - Wikipedia

    en.wikipedia.org/wiki/Butyric_acid

    Butyrate is also reduced in a diet low in dietary fiber, which can induce inflammation and have other adverse affects insofar as these short-chain fatty acids activate PPAR-γ. [50] Butyrate exerts a key role for the maintenance of immune homeostasis both locally (in the gut) and systemically (via circulating butyrate).

  7. Ghee Is Popular in Keto and Bulletproof Diets. But Is It ...

    www.aol.com/lifestyle/ghee-popular-keto...

    Is ghee healthier than butter, margarine, or olive oil for cooking? Experts explore if this golden fat lives up to its healthy reputation.

  8. Butyrate fermentation - Wikipedia

    en.wikipedia.org/wiki/Butyrate_fermentation

    Butyrate fermentation is a process that produces butyric acid via anaerobic bacteria. This process occurs commonly in clostridia which can be isolated from many anaerobic environments such as mud, fermented foods , and intestinal tracts or feces. [ 1 ]

  9. Steatorrhea - Wikipedia

    en.wikipedia.org/wiki/Steatorrhea

    Possible causes include exocrine pancreatic insufficiency, with poor digestion from lack of lipases, loss of bile salts, which reduces micelle formation, and small intestinal disease-producing malabsorption. Various other causes include certain medicines that block fat absorption or indigestible or excess oil/fat in diet.