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Melatonin informs the body when it is time to sleep. When circadian cycles become disrupted (due either to too little light or too much light at the wrong time of day), melatonin is produced at disrupted times. This causes an individual to experience disrupted sleep patterns, which in turn causes numerous health issues to arise.
Sleep quality issues in early middle-age are associated with accelerated brain aging and cognitive problems later in life, ... FDA recalls eye drops due to potential fungal contamination. News.
There are many diseases known to cause ocular or visual changes. Diabetes , for example, is the leading cause of new cases of blindness in those aged 20–74, with ocular manifestations such as diabetic retinopathy and macular edema affecting up to 80% of those who have had the disease for 15 years or more.
Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.
Sleep plays a big role in brain health, so you’re going to want to prioritize not just sleep, but high quality sleep, says Dr. Kaiser. One thing that can interrupt your sleep quality is screen ...
Two new studies indicate the importance of getting a good night's sleep — with one study saying a lack of sleep may be sabotaging the brain’s ability to keep intrusive thoughts at bay.
[1] [2] A proper diagnosis of the underlying cause and ultimately treatment of symptoms and/or the underlying cause can help mitigate such complications. [3] According to the National Sleep Foundation, around 20 percent of people experience EDS. [4]
A new study links sleep apnea to changes in key brain regions related to memory. ... that participants with the most sleeping issues had 0.24 cubic ... those with no sleeping problems. ...
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