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  2. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/lifestyle/yes-eat-healthily-mcdonald...

    If you're curious how healthy your favorite McDonald's menu items ... 9 g fat (3.5 g sat fat), 510 mg sodium, 31 g carbs, 1 g fiber, 6 g sugar (5 g added sugars), 12 g protein ... It offers a ...

  3. Hungry for Low-Carb Fast Food? Here Are 15 Options We Love ...

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    Nhat V. Meyer/Digital First Media/The Mercury News Via Getty Images. Nutritional Information: 320 calories, 24g fat, 2g carbs, 21g protein, 1g sugar, 0g fiber As far as low-carb fast food goes ...

  4. The Only McDonald's Breakfast Items Worth Your Time ... - AOL

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    Best Breakfast Carb at McDonald's: Biscuits ... and in order to keep more kitchen space for the most popular items, McDonald's left all-day breakfast behind. ... as low as $10. AOL.

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  6. Polydextrose - Wikipedia

    en.wikipedia.org/wiki/Polydextrose

    Polydextrose is a synthetic polymer of glucose. [1] It is a food ingredient classified as soluble fiber by the US FDA as well as Health Canada , as of April 2013 [update] . It is frequently used to increase the dietary fiber content of food, to replace sugar, and to reduce calories and fat content.

  7. These are the healthiest items at McDonald's - AOL

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  9. The #1 Snack to Buy at Costco for Weight Loss ... - AOL

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    Technically speaking, the recommended dietary allowance for protein is 0.8 grams per kilogram of body weight for adults 18 and older (roughly 0.36 grams of protein for every pound you weigh).

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