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  2. What is the healthiest type of rice? A dietitian shares her ...

    www.aol.com/news/healthiest-type-rice-dietitian...

    Rice is an affordable, convenient and nutritious staple in many family meals. It’s a simple, starchy side that spans many cultural dishes. Plus, rice is an easy ingredient to use in practically ...

  3. 8 Healthiest Seasoned Rices on Grocery Shelves—and 3 to Avoid

    www.aol.com/lifestyle/8-healthiest-seasoned...

    Photos: The brands. Design: Eat This, Not That!If dinner time has you reaching for a protein, a vegetable, and a starch, seasoned rice likely has a spot in your pantry. Whether it's 90-second rice ...

  4. What Happens to Your Body if You Eat Rice Every Day - AOL

    www.aol.com/happens-body-eat-rice-every...

    Bowl of rice. Rice is the most commonly eaten food in the world, grown in more than 100 countries. It’s easy to see why most people have a bag or box of rice in their pantry at all times: it’s ...

  5. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is the staple food of over half the world's population. It is the predominant dietary energy source for 17 countries in Asia and the Pacific, 9 countries in North and South America and 8 countries in Africa. Rice provides 20% of the world's dietary energy supply, while wheat supplies 19% and maize (corn) 5%. [29]

  6. Rice Is a Staple in Diets All Over the World—but What's the ...

    www.aol.com/rice-staple-diets-over-world...

    "White rice is not bad for you as it is a good source of carbohydrates, and carbohydrates are needed for energy in the body, but there is a more beneficial choice of whole grain over refined grain ...

  7. Junk food - Wikipedia

    en.wikipedia.org/wiki/Junk_food

    A poster at Camp Pendleton's 21-Area Health Promotion Center describes the effects of junk food that many Marines and sailors consume. "Junk food" is a term used to describe food that is high in calories from macronutrients such as sugar and fat, and often also high in sodium, making it hyperpalatable, and low in dietary fiber, protein, or micronutrients such as vitamins and minerals.

  8. Soul food health trends - Wikipedia

    en.wikipedia.org/wiki/Soul_food_health_trends

    Secondly, since women mainly prepare food in the family and make effects on later generation, the nutrition programs can mainly target women, as well as people in different socioeconomic groups. [1] Thirdly, culture can be embedded into diet and healthy eating can be advocated in community level.

  9. Reheating rice? Here's why you need to be careful with leftovers

    www.aol.com/heres-why-careful-eating-reheated...

    The container can then be covered with tin foil and heated for 15-20 minutes. Following the same water-to-rice ratio and heating the rice over a stovetop can also work.