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2. Expert tips for exercising as a family in 2025, from workouts ...

   www.aol.com/expert-tips-exercising-family-2025...

   Experts share the best ways for kids and parents to get more active in 2025 ... encourage bonding and improve physical fitness, it sets a good example for your children and shows that you’re in ...

3. Gait trainer - Wikipedia

   en.wikipedia.org/wiki/Gait_trainer

   A gait trainer is a wheeled device that assists a person who is unable to walk independently to learn or relearn to walk safely and efficiently as part of gait training. Gait trainers are intended for children or adults with physical disabilities, to provide the opportunity to improve walking ability. A gait trainer offers both unweighting ...

4. 6 ways to improve your walk - AOL

   www.aol.com/lifestyle/6-ways-improve-walk...

   “Walking on flat surfaces with intention, where you are paying attention to your speed, stride and how your body feels, can help you be more present and will improve your walking focus ...

5. Gross motor skill - Wikipedia

   en.wikipedia.org/wiki/Gross_motor_skill

   These gross movements come from large muscle groups and whole body movement. These skills develop in a head-to-toe order. The children will typically learn head control, trunk stability, and then standing up and walking. It is shown that children exposed to outdoor play time activities will develop better gross motor skills.

6. Management of cerebral palsy - Wikipedia

   en.wikipedia.org/wiki/Management_of_cerebral_palsy

   Gait training has been shown to improve walking speed in children and young adults with cerebral palsy. [18] Occupational therapy helps adults and children maximise their function, adapt to their limitations and live as independently as possible. [31] [32] A family-centred philosophy is used with children who have CP.

7. Walking correctly takes work—here’s how to improve every step

   www.aol.com/lifestyle/walking-correctly-takes...

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8. The Best Walking Techniques To Burn Calories & Maximize ... - AOL

   www.aol.com/lifestyle/best-walking-techniques...

   3. Speed walk with purpose. Speed walking is an effective technique for increasing your heart rate and calorie burn without running. Focus on quick, short steps rather than long strides to speed walk.

9. Active living - Wikipedia

   en.wikipedia.org/wiki/Active_living

   There are many health related benefits to being physically active and living an active life. Active living can help to reduce the risk of chronic diseases, improve overall health and well-being, reduce stress levels, minimize health related medical costs, help maintain a healthy weight, assist in proper balance and posture and the maintenance of healthy bones and strong muscles. [12]