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  2. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips. The bust, waist, and hips are called inflection points, and the ratios of their circumferences are used to define basic ...

  3. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) Appearance. The USDA 's original food pyramid, from 1992 to 2005 [ 1 ] A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [ 2 ] The first pyramid was published in Sweden in 1974. [ 3 ][ 4 ][ 5 ] The 1992 pyramid introduced by the United States ...

  4. Body roundness index - Wikipedia

    en.wikipedia.org/wiki/Body_roundness_index

    Body roundness index (BRI) is a calculated geometric index used to quantify a person's individual body shape. Based on the principle of body eccentricity, it provides a rapid visual and anthropometric tool for health evaluation. [1] The BRI models the human body shape as an ellipse (an oval), with the intent to relate body girth with height to ...

  5. What Is the Average Weight for Women? - AOL

    www.aol.com/lifestyle/average-weight-women...

    July 3, 2024 at 10:01 AM. Ridofranz/istockphoto. The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember that these averages are ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet . [ 4 ]

  7. Here's What Happens to Your Body if You Eat a Salad ... - AOL

    www.aol.com/heres-happens-body-eat-salad...

    The results align with an older 2006 study of more than 9,000 women and more than 8,000 men that found that salad-eaters typically had more vitamins C and E, folic acid and carotenoids in their diet.

  8. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  9. Get that bikini body by eating vegetables for breakfast - AOL

    www.aol.com/lifestyle/2015-05-11-get-that-bikini...

    Vegetables for breakfast? It could be the secret to getting your body in bikini shape. More on AOL: Severe weather pummels US over weekend Thousands turn up for Prince concert in Baltimore Oil ...