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2. What Happens to Your Body if You Eat Rice Every Day - AOL

   www.aol.com/happens-body-eat-rice-every...

   If you want to avoid an energy crash, she recommends eating brown rice, which gives more sustainable energy and doesn’t cause blood sugar levels to spike and then drop the way white rice can.

3. Reactive hypoglycemia - Wikipedia

   en.wikipedia.org/wiki/Reactive_hypoglycemia

   Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...

4. Rice Is a Staple in Diets All Over the World—but What's the ...

   www.aol.com/rice-staple-diets-over-world...

   It isn't the healthiest rice to eat, but dietitians don't like labeling food as "good" or "bad." Instead, they explain that you have more nutritious options if health is a top priority when ...

5. What is the healthiest rice? Here's how white rice and brown ...

   www.aol.com/healthiest-rice-heres-white-rice...

   If you or someone you know is struggling with body image or eating concerns, the National Eating Disorders Association's toll-free and confidential helpline is available by phone or text at 1-800 ...

6. 8 Healthiest Seasoned Rices on Grocery Shelves—and 3 ... - AOL

   www.aol.com/lifestyle/8-healthiest-seasoned...

   Photos: The brands. Design: Eat This, Not That!If dinner time has you reaching for a protein, a vegetable, and a starch, seasoned rice likely has a spot in your pantry. Whether it's 90-second rice ...

7. Is White Rice Healthy? We Asked RDNs About This Staple ... - AOL

   www.aol.com/lifestyle/white-rice-healthy-asked...

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8. Let's Stop Thinking White Rice Is Unhealthy - AOL

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9. Rice Is a Carb You Should Stop Avoiding - AOL

   www.aol.com/rice-carb-stop-avoiding-132300251.html

   Learn about the nutrition and health benefits of rice, including brown rice, white rice. and wild rice varieties. Here's why it's good for weight loss too.