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2. Protein combining - Wikipedia

   en.wikipedia.org/wiki/Protein_combining

   Protein combining or protein complementing is a dietary theory for protein nutrition that purports to optimize the biological value of protein intake. According to the theory, individual vegetarian and vegan foods may provide an insufficient amount of some essential amino acids, making protein combining with multiple complementary foods necessary to obtain a meal with "complete protein".

3. Experts Say These Are *The* Best Plant-Based Protein Sources

   www.aol.com/experts-best-plant-based-protein...

   Industry experts project that the plant-based protein market could account for nearly 8 percent of the global protein market by 2030 (from a value of nearly $30 billion in 2020 up to $162 billion ...

4. The plant-based protein shakes that Amazon shoppers rave ...

   www.aol.com/lifestyle/plant-based-protein-shakes...

   The Garden of Life Raw Organic Protein Vanilla Powder delivers 22 grams of organic and non-GMO protein (made from peas and sprouted seeds and grains, by the way). You'll also get 3 billion CFU of ...

5. 44 High-Protein Vegan Recipes That Are Satisfying and ... - AOL

   www.aol.com/44-high-protein-vegan-recipes...

   To make this protein-packed soup totally plant-based, simply skip the anchovies and swap the sour cream for a dairy-free version, or substitute coconut cream or yogurt. Ta-da. Get the recipe

6. Complete protein - Wikipedia

   en.wikipedia.org/wiki/Complete_protein

   In a plant-based diet there is the perceived issue of amino acid content of various individual foods. A satisfying diet however, will include minimum requirements of all essential amino acids. In addition to grains, such as corn, rice, or wheat, vegetable protein also occurs in legumes, which include beans and peanuts.

7. Vega (company) - Wikipedia

   en.wikipedia.org/wiki/Vega_(company)

   The Vega line of products includes vegan protein powder, protein bars, protein snacks, protein shakes, and supplements. Their products are all vegan certified [5] and Non-GMO Project verified. Vega products predominantly use pea based protein instead of the typical dairy based whey protein used in most supplemental protein products. [6]