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Menopause brings with it many side effects that can be tricky to navigate. One that many women experience is weight gain. Typically, women in menopause gain about one pound a year, however, 20% of ...
Is pumpkin good for you? It's not just a great Halloween decoration — pumpkin contains a ton of great health benefits, too. "Pumpkins are a powerhouse for your health," Thomason says. "They’re ...
When Yokasta Mooney entered menopause, she said she reached the highest weight of her life. "At this point, I don't fit into any my clothes," Mooney, now 54, told "Good Morning America," adding ...
Within an English-language context it specifically refers to the West Indian pumpkin, a winter squash typically grown in the West Indies, tropical America, and the Philippines. [ 1 ] [ 2 ] [ 3 ] Calabaza is the common name for Cucurbita moschata in Cuba, Florida, Puerto Rico, Mexico and the Philippines (where it is also spelled kalabasa ).
Dickinson pumpkin – Libby's uses a proprietary strain of Dickinson for its canned pumpkin [8] [9] Giromon – a large, green cultivar, grown primarily in the Caribbean. Haitians use it to make the traditional "soupe giromon". [10] Golden Cushaw – Similar in shape but a different species than the common Cucurbita argyrosperma "cushaw" type ...
“A good place to be is about 1 to 1.2 grams of protein per kilogram of body weight. For most women, aiming for about 30 grams of protein a meal and 15 grams per snack will help you get pretty ...
Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds.Common names for the plant include fluted gourd, fluted pumpkin, ugu (in the Igbo language), "Eweroko" (in the Yoruba language),okwukwo-wiri (in Ikwerre language), and ikong-ubong (in the Efik and Ibibio languages), "Akwukwor ri" (in Etche language).
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In this exclusive excerpt from her new book, Generation M: Living Well in Perimenopause and Menopause ...