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2. Daylio - Wikipedia

   en.wikipedia.org/wiki/Daylio

   Daylio's most basic functionality allows users to enter their mood on a five-point scale and optionally write an associated journal entry. Users can also enter in activities from pre-defined list, or create custom activities. There is also support for adding up to three photos to each diary entry.

3. Bullet journal - Wikipedia

   en.wikipedia.org/wiki/Bullet_journal

   Bullet journals are usually handwritten and kept in a single notebook. The core tools of a bullet journal are: [7] Index – The index is typically placed at the beginning of the bullet journal and serves as a reference for locating specific sections and pages. It lists page numbers and titles of various sections or collections within the ...

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5. News, Politics, Sports, Mail & Latest Headlines - AOL.com

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.

6. Habit - Wikipedia

   en.wikipedia.org/wiki/Habit

   Good Habits Poster. A habit (or wont, as a humorous and formal term) is a routine of behavior that is repeated regularly and tends to occur subconsciously. [1]A 1903 paper in the American Journal of Psychology defined a "habit, from the standpoint of psychology, [as] a more or less fixed way of thinking, willing, or feeling acquired through previous repetition of a mental experience."

7. Discipline - Wikipedia

   en.wikipedia.org/wiki/Discipline

   Discipline is the self-control that is gained by requiring that rules or orders be obeyed, and the ability to keep working at something that is difficult. [1] Disciplinarians believe that such self-control is of the utmost importance and enforce a set of rules that aim to develop such behavior.

8. Gratitude journal - Wikipedia

   en.wikipedia.org/wiki/Gratitude_journal

   Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

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