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  2. Template:Strength training exercises - Wikipedia

    en.wikipedia.org/wiki/Template:Strength_training...

    To change this template's initial visibility, the |state= parameter may be used: {{Strength training exercises | state = collapsed}} will show the template collapsed, i.e. hidden apart from its title bar. {{Strength training exercises | state = expanded}} will show the template expanded, i.e. fully visible.

  3. For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

  4. Google Sheets - Wikipedia

    en.wikipedia.org/wiki/Google_Sheets

    Google Sheets is a spreadsheet application and part of the free, web-based Google Docs Editors suite offered by Google. Google Sheets is available as a web application; a mobile app for: Android, iOS, and as a desktop application on Google's ChromeOS. The app is compatible with Microsoft Excel file formats. [5]

  5. List of free and open-source software packages - Wikipedia

    en.wikipedia.org/wiki/List_of_free_and_open...

    This is a list of free and open-source software (FOSS) packages, computer software licensed under free software licenses and open-source licenses. Software that fits the Free Software Definition may be more appropriately called free software ; the GNU project in particular objects to their works being referred to as open-source . [ 1 ]

  6. Tim Grover - Wikipedia

    en.wikipedia.org/wiki/Tim_Grover

    Tim Singh Grover (born November 1, 1964) [1] is a businessman, motivational speaker, personal trainer, and owner of Attack Athletics. [2] Grover is recognized as the trainer to some of the most elite, iconic athletes in the world, including the late Kobe Bryant, Dwyane Wade and Michael Jordan.

  7. National Personal Training Institute - Wikipedia

    en.wikipedia.org/wiki/National_Personal_Training...

    The National Personal Training Institute is a private for-profit school with multiple locations in the United States that provide students with the education and training to become certified personal trainers. It is a 500 or 600 hour-long program that can be completed within 4, 6 or 12 months.

  8. Personal trainer - Wikipedia

    en.wikipedia.org/wiki/Personal_trainer

    A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

  9. Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel

    Excel for the web is a free lightweight version of Microsoft Excel available as part of Office on the web, which also includes web versions of Microsoft Word and Microsoft PowerPoint. Excel for the web can display most of the features available in the desktop versions of Excel, although it may not be able to insert or edit them.