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Garlic can boost the immune system and improve cholesterol levels. Green beans are a good source of fiber, vitamin C and K, potassium and folate. Roasted green beans seasoned with garlic, lemon ...
1 serving Green Beans Amandine 1 serving Lemon-Parmesan Crispy Smashed Potatoes Daily Totals: 1,780 calories, 75g fat, 96g protein, 183g carbohydrate, 33g fiber, 1,711mg sodium.
1 serving Green Beans Amandine 1 serving Lemon-Parmesan Crispy Smashed Potatoes Daily Totals: 1,780 calories, 75g fat, 96g protein, 183g carbohydrate, 33g fiber, 1,711mg sodium.
1 serving Sheet-Pan Salmon & Shaved Brussels with Lemon-Garlic Drizzle. Evening Snack (95 calories) 1 medium apple. Daily Totals: 1,799 calories, 80g fat, 127g protein, 147g carbohydrate, 30g ...
These creamy garlic-Parmesan butter beans are a quick and comforting plant-based dinner. Velvety butter beans are simmered in broth with plenty of garlic and Parmesan cheese, creating a rich and ...
1 serving Garlic Green Beans. ⅓ cup cooked brown rice. ... 1 serving Mini Meatloaves with Green Beans & Potatoes . Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g ...
A blend of lemon and broccoli mixes with tender gnocchi and rich cannellini beans, all brought together with a generous drizzle of olive oil. For an added protein boost, toss in some shrimp or ...
Steamed green beans. Daily totals: 1,679 calories, 64 grams of fat, 1,485 sodium, 176 grams of carbohydrates, 121 grams of protein. Extra snack: 2 medjool dates and 2 tbsp. of peanut butter (321 ...