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Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
Listed below is the progression of raw squat world record since its introduction as the 'knee bent' and through the emergence of powerlifting and segregation into sleeves and wraps. [ 1 ] [ 2 ] Key
The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
Components of a Modular Tactical Vest, including E-SAPI plates Ballistic vests. The Improved Modular Tactical Vest (IMTV) is the newest and most advanced vest in Marine inventories, with better protection and mobility than previous vests and a quick-release.
Mary Beatrice Davidson Kenner (May 17, 1912 – January 13, 2006) was an American inventor most noted for her development of the adjustable sanitary belt. [1] Kenner received five patents, which includes a carrier attachment for invalid walker and bathroom tissue dispenser.
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