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2. Calcium supplement - Wikipedia

   en.wikipedia.org/wiki/Calcium_supplement

   [34] [35] Calcium carbonate as a calcium supplement source has several benefits compared to other forms like calcium citrate, lactate, or gluconate, because of highest content of elemental calcium by weight (40%), providing more calcium per dose compared to other forms. It is the least expensive form of calcium, making it a cost-effective ...

3. Calcium formate - Wikipedia

   en.wikipedia.org/wiki/Calcium_formate

   Calcium formate seems to be safe as a calcium supplement for people with one time doses of 3.9 g (1200 of calcium) per day. [6] Increases in blood formate concentration have been observed with such doses, but in healthy subjects the formate does not accumulate, and is quickly metabolized.

4. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group ...

5. A beginner's regimen: The power of core nutritional supplements

   www.aol.com/news/beginners-regimen-power-core...

   Life Extension details which ones are considered important in any regimen, how to pick out supplements that are formulated with safety and quality in mind, and how to best make vitamins and ...

6. Calcium lactate - Wikipedia

   en.wikipedia.org/wiki/Calcium_lactate

   Calcium lactate is a well-absorbed and generally safe form of calcium supplementation [24] that does not interfere with digestion. [17] Its properties allow it to be used effectively without disrupting normal gastrointestinal function, making it suitable for individuals seeking to increase their calcium intake without affecting their digestive ...

7. Calcium gluconate - Wikipedia

   en.wikipedia.org/wiki/Calcium_gluconate

   Blood calcium levels should be measured when used and extra care should be taken in those with a history of kidney stones. [3] At normal doses, use is regarded as safe in pregnancy and breastfeeding. [1] [4] Calcium gluconate is made by mixing gluconic acid with calcium carbonate or calcium hydroxide. [5]