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2. Patellofemoral pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

   Patellofemoral pain syndrome (PFPS; not to be confused with jumper's knee) is knee pain as a result of problems between the kneecap and the femur. [4] The pain is generally in the front of the knee and comes on gradually. [2] [4] Pain may worsen with sitting down with a bent knee for long periods of time, excessive use, or climbing and ...

3. Patellar dislocation - Wikipedia

   en.wikipedia.org/wiki/Patellar_dislocation

   To assess the knee, a clinician can perform the Patellar Aprehension Test by moving the patella back and forth while the people flexes the knee at approximately 30 degrees. [ 14 ] The people can do the patella tracking assessment by making a single leg squat and standing, or by lying on his or her back with knee extended from flexed position.

4. Stretching This Small Muscle Can Make Knee And Back Pain Vanish

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5. Here's What to Do if Squatting Hurts Your Lower Back - AOL

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6. How to Protect Your Knees in 5 Easy Moves, According to a ...

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   To protect your knees against stress and injury, follow this series from Sam Chan, physical therapist and athletic trainer from Bespoke Treatments New York. How to Protect Your Knees in 5 Easy ...

7. Iliotibial band syndrome - Wikipedia

   en.wikipedia.org/wiki/Iliotibial_band_syndrome

   Iliotibial band syndrome is one of the leading causes of lateral knee pain in runners. The iliotibial band is a thick band of fascia composing the tendon of the tensor fasciae latae muscle . It is located on the lateral aspect of the knee, extending from the outside of the pelvis , over the hip and knee, and inserting just below the knee.

8. Knee examination - Wikipedia

   en.wikipedia.org/wiki/Knee_examination

   Gait assessment can be used to differentiate genuine knee pain or pain which referred from hip, lower back or the foot. A person can be asked to perform a duckwalk. This requires the person to squat and walk in that position. In order to perform a duckwalk, the person has to be free of ligamentous tear, knee effusions, and meniscal tears.

9. Sports injury - Wikipedia

   en.wikipedia.org/wiki/Sports_injury

   A person with meniscus injuries experiences difficulty squatting and walking instigates pain. [23] Runner's knee (Patellofemoral pain): knee joint pain affecting the patellofemoral joint. Pain is a direct consequence of the kneecap rubbing against the end of the thigh bone – "patella" means kneecap and "femur" means a thigh bone.