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  2. Wrist arthroscopy - Wikipedia

    en.wikipedia.org/wiki/Wrist_arthroscopy

    Arthroscopy is until today in an experimental stage but research suggest that in the near future it will be a reasonable alternative for open surgery due to faster recovery time. [6] For a tear in the lunotriquetral ligament, arthroscopic debridement is the prime treatment with a loss or reduction of symptoms of 78-100%.

  3. Triangular fibrocartilage - Wikipedia

    en.wikipedia.org/wiki/Triangular_fibrocartilage

    Open surgery is usually required for degenerative or more complex TFCC injuries, or if additional damage to the wrist or forearm caused instability or displacement. It is a more invasive surgical technique compared to arthroscopic treatment, but the surgeon has better visibility and access to the TFCC.

  4. Distal radius fracture - Wikipedia

    en.wikipedia.org/wiki/Distal_radius_fracture

    Triangular fibrocartilage complex (TFCC) injury occurs in 39% to 82% of cases. Ulnar styloid process fracture increases the risk of TFCC injury by a factor of 5:1. However, it is unclear whether intercarpal ligaments and triangular fibrocartilage injuries are associated with long term pain and disability for those who are affected.

  5. Microfracture surgery - Wikipedia

    en.wikipedia.org/wiki/Microfracture_surgery

    The surgery is quick (typically lasting between 30 and 90 minutes), minimally invasive, and can have a significantly shorter recovery time than an arthroplasty (knee replacement). Chronic articular cartilage defects do not heal spontaneously. [1]

  6. A personal trainer explains how to work out for a longer life ...

    www.aol.com/personal-trainer-explains-longer...

    The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer and healthier. A personal trainer explains how to work out for a longer ...

  7. The 4 Worst Drinks If You’re Trying to Lose Visceral Fat ...

    www.aol.com/lifestyle/4-worst-drinks-youre...

    It’s time to rethink your drink! While visceral fat can pose health risks, the silver lining is that it can be reduced through lifestyle changes like adopting a balanced diet and staying active.

  8. Convalescence - Wikipedia

    en.wikipedia.org/wiki/Convalescence

    This also sometimes includes patient care after a major surgery, [2] [3] under which they are required to visit the doctor for regular check-ups. [4] [5] Convalescent care facilities are sometimes recognized by the acronym TCF (Transitional Convalescent Facilities). [6] Traditionally, time has been allowed for convalescence to happen.

  9. Jack Hoffman, Who Went Viral at 7 for Touchdown Run ... - AOL

    www.aol.com/jack-hoffman-went-viral-7-141500809.html

    Jack Hoffman, who went viral at age 7 after scoring a touchdown run during a 2013 Nebraska football game, has died at age 19 following a brain cancer battle