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  2. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt with 1 Tbsp. chopped walnuts to breakfast, 1 medium apple to A.M. snack and add ¼ cup dry-roasted unsalted almonds to P ...

  3. Recipe Rehab - Wikipedia

    en.wikipedia.org/wiki/Recipe_Rehab

    Recipe Rehab is an American cooking competition television program that originally debuted as a short-form web series on YouTube on April 2, 2012, and subsequently became a half-hour television series on October 6, 2012 as part of the ABC station-primarily syndicated Litton's Weekend Adventure block. [1]

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Jill St. John - Wikipedia

    en.wikipedia.org/wiki/Jill_St._John

    This culminated in the writing of The Jill St. John Cookbook (1987), a collection of healthy recipes and some anecdotes. [33] St. John also developed a handmade Angora sweater business, and became interested in orchid growing, skiing, hiking, river rafting, camping, and gardening. In 1987, she said "I'm a mountain gal now.

  6. Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

  7. The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  8. HealthyWage - Wikipedia

    en.wikipedia.org/wiki/HealthyWage

    HealthyWage is a for-profit health and wellness company that provides weight loss and fitness challenges with cash prizes. The company is noted for pushing public discussion on health incentive issues, and for launching programs that use various combinations of cash prizes, financial commitment, social motivation and positive peer pressure to achieve weight loss and fitness results at the ...

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Other physicians sincerely believe that shaming fat people is the best way to motivate them to lose weight. “It’s the last area of medicine where we prescribe tough love,” says Mayo Clinic researcher Sean Phelan. In a 2013 journal article, bioethicist Daniel Callahan argued for more stigma against fat people. “People don’t realize ...