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  2. Mizuame - Wikipedia

    en.wikipedia.org/wiki/Mizuame

    A clear, thick, sticky liquid, it is made by converting starch to sugars. Mizuame is added to wagashi to give them a sheen, eaten in ways similar to honey, and can be a main ingredient in sweets. Some mizuame are produced in a very similar fashion to corn syrup and are very similar in taste. Two methods are used to convert the starches to sugars.

  3. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    The "Japanese-style diet" is based on the dietary habits of Japanese people in the 1970s, centered around rice, with main dishes, side dishes, and a variety of foods such as fish, vegetables, and fruits. The basic structure consists of a soup and three dishes, namely a main dish and two side dishes.

  4. This Traditional Japanese Diet May Help You Live Longer - AOL

    www.aol.com/traditional-japanese-diet-may-help...

    The Okinawa diet is a traditional dietary pattern originating from the Japanese island of Okinawa known for its association with longevity, low body mass index, and low rates of chronic diseases ...

  5. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.

  6. Nimono - Wikipedia

    en.wikipedia.org/wiki/Nimono

    Nimono is a simmered dish in Japanese cuisine. A nimono generally consists of a base ingredient simmered in shiru stock and seasoned with sake, soy sauce, and a small amount of sweetening. The nimono is simmered in the shiru over a period of time until the liquid is absorbed into the base ingredient or evaporated.

  7. How Long Does It Take to See Results from the Mediterranean Diet?

    www.aol.com/long-does-see-results-mediterranean...

    A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

  8. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  9. Masu (measurement) - Wikipedia

    en.wikipedia.org/wiki/Masu_(measurement)

    The advent of modern rice cookers and a higher calorie diet in Japan has made them impractical for measuring portions of rice. Today masu are largely used for drinking sake. Drinking vessels are made from hinoki (Japanese Cypress wood), as it imparts a special scent and flavor. The drinker sips from the corner of the box, which pours it into ...