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2. YMCA Philadelphia - Wikipedia

   en.wikipedia.org/wiki/YMCA_Philadelphia

   The Greater Philadelphia YMCA is a community service organization that promotes positive values through programs that help to build strong kids, strong families and strong communities. Over the years, Philadelphia Freedom Valley YMCA has grown to include 15 branches and 55 program sites throughout the Greater Philadelphia area.

3. AOL online classes FAQs

   help.aol.com/articles/aol-online-classes-faqs

   2. Click Online Classes in the left hand navigation or Fitness to watch classes related to that topic. 3. A list of categories will appear under the featured video on the AOL online classes page. Click a category or scroll down the page to view class topics. 4. Click an image to watch a class.

4. Fitness boot camp - Wikipedia

   en.wikipedia.org/wiki/Fitness_boot_camp

   A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise .

5. Curves International - Wikipedia

   en.wikipedia.org/wiki/Curves_International

   Curves fitness and weight loss facilities are designed specifically for and focused on women. [5] The program is designed around circuit training, which utilizes hydraulic resistance equipment to achieve results. The strength training regimen is combined with cardiovascular training for a full body workout, with each class led by a ‘Curves ...

6. YMCA - Wikipedia

   en.wikipedia.org/wiki/YMCA

   Programs include children and youth, health, fitness, and recreation, childcare, day and resident camping, employment training, community outreach and newcomer services, international development and education, and leadership development and recognition. [92] Its archives are held by Library and Archives Canada. Until 1912, when Canadian YMCAs ...

7. From music to exercise programs: Gardner Senior Center to ...

   www.aol.com/music-exercise-programs-gardner...

   The center's programs are designed to get people together in social situations, including barbecues and concerts, Ellis explained, and to raise awareness about available programs, including food ...