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2. 12 High-Protein Casseroles to Help Reduce Inflammation

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   A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once ...

3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   High-Protein Tuna & Chickpea Salad Sandwich Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle This zesty tuna sandwich gets an extra boost of protein from chickpeas.

4. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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   Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

5. 15 Best New Packable Lunches to Make This Month - AOL

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   Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

6. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   Lemon -Dill Tuna Salad. View Recipe. Photographer: Robby Lozano, Food Stylist: Jennifer Wendorf, Prop Styling: Lindsey Lower ... Pesto & Quinoa Bowls. View Recipe. These shrimp, pesto and quinoa ...

7. Everyday Gourmet with Justine Schofield - Wikipedia

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   Bruschetta with Tuna Slices, Pesto and Walnuts, Homemade Raspberry Yoghurt on Pikelets, Rum and Raisin Ice Cream. 17: Tue, 24 May 2011: Simple Sweet & Sour Chicken (Lucy Kelly, WeightWatchers), Steamed Sweet Corn Custards with Crab and Coriander Salsa, Soy and Ginger Tuna Savoury Pancakes, Homemade Baked Beans with Eggs and Chorizo. 18: Wed, 25 ...

8. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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   View Recipe. Charred Shrimp, Pesto & Quinoa Bowls. These quinoa bowls are delicious, healthy, pretty and take less than 30 minutes to prep. ... This healthy tuna recipe combines fresh fish, olive ...

9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Customize them to your heart’s content, but we're partial to briny artichokes and herby pesto. Get the recipe. 5. ... Get the recipe. 34. Tuna Salad with Yogurt, Capers and Za’atar.