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  2. 10 dietitians share their favorite dishes to bring to ... - AOL

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    Jessica Wilson, dietitian and founder of The Helpful Dietitian, swears these bars are a nutrient-packed twist on the classic of Muddy Buddies (or “puppy chow”), a popular party mix of ...

  3. Want to boost your protein intake? Try adding more ground ...

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    "Ground turkey, often a mix of dark and white meat, is versatile for dishes like tacos, burgers and spaghetti sauce," Jessica Wilson, MS, RD and founder of The Helpful Dietitian, tells USA TODAY.

  4. The 6 Best Canned Foods for Inflammation, According to Dietitians

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    Reviewed by Dietitian Jessica Ball, M.S., ... Jessica Wilson, M.S., RD, founder of The Helpful Dietitian likes to use sardines just like you would with canned tuna in a sandwich.

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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    Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

  6. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  7. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

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    As a dietitian, I lean on the evidence when making nutrition decisions. So, I really appreciate a yogurt that contains multiple clinically backed probiotic strains. While consuming other varieties ...

  8. 20 Easy High-Fiber Lunches to Make Forever - AOL

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    Reviewed by Dietitian Jessica Ball, M.S., RD. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle ... Rebel Wilson, wife Ramona Agruma rewear wedding dresses in ...

  9. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

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