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  2. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-high-protein-meal...

    Meal-Prep Tip: Reserve 4 servings Harira (Moroccan Tomato, Lentil & Beef Soup) to have for lunch on Days 27 through 30. Daily Totals: 1,787 calories, 74g fat, 107g protein, 187g carbohydrate, 40g ...

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Meal-Prep Tip: Prepare Berry Chia Pudding to have for breakfast on days 5 & 6 Daily Totals: 1,524 calories, 59g fat, 63g protein, 195g carbohydrate, 35g fiber, 1,511mg sodium.

  4. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-low-cholesterol-meal...

    Each day provides an average of 93 grams of protein, which will help keep you feeling satiated and energized throughout the day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The following breakfast and lunch are similar, and on the second day, the "eggnog" dinner is increased to two-thirds of a typical meal's caloric content. By the third day, dinner contains the full calorie quota and is a standard ketogenic meal (not "eggnog"). After a ketogenic breakfast on the fourth day, the patient is discharged.

  6. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/lifestyle/30-day-gut-healthy-meal...

    Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD. Probiotics, prebiotics, gut microbiome. Gut health can sound complicated—but it doesn’t have to be!

  7. It's free and it only takes a few moments: Google Chrome. Download. Firefox. Download. ... but your web browser doesn't support the newest version of AOL Calendar.

  8. Personal organizer - Wikipedia

    en.wikipedia.org/wiki/Personal_organizer

    It typically includes sections such as a diary, calendar, address book, blank paper, checklists, and additional useful information like maps and telephone codes. [ 1 ] [ 2 ] It is related to the separate desktop stationery items that have one or more of the same functions, such as appointment calendars, rolodexes , notebooks , and almanacs .

  9. Template:Calendar - Wikipedia

    en.wikipedia.org/wiki/Template:Calendar

    Display a year or month calendar Template parameters [Edit template data] Parameter Description Type Status Year year the ordinal year number of the calendar Default current Number suggested Month month whether to display a single month instead of a whole year, and which one Default empty Example current, next, last, 1, January String suggested Show year show_year whether to display the year ...

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