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In medicine, insomnia is measured using the Athens insomnia scale. It was introduced in the year 2000 by a group of researchers [ 1 ] from Athens, Greece to assess the insomnia symptoms in patients with sleep disorders.
Shows convergent validity with other symptom scales such as ESS and Karolinska Sleepiness Scale, [6] prediction of performance after sleep deprivation [4] Discriminative validity: Adequate: Studies do not report AUCs, some mention overlap between sleepiness, physical tiredness, and depression [4] Validity generalization: Good
Insomnia is one of the most common sleep disorders, with the Centers for Disease Control and Prevention reporting that as many as one in two adults experience short-term bouts, while one in 10 may ...
Sleep studies using polysomnography have suggested that people who have sleep disruption have elevated night-time levels of circulating cortisol and adrenocorticotropic hormone. [71] They also have an elevated metabolic rate, which does not occur in people who do not have insomnia but whose sleep is intentionally disrupted during a sleep study.
As Mathis explains, this type of insomnia disrupts the continuity of sleep, leading to fragmented rest. Mixed insomnia is a combination of both onset and maintenance insomnia. Individuals with ...
“Ask if there is a sleep specialist you can be referred to so you can have a thorough examination for sleep disorders like insomnia, sleep apnea, or circadian rhythm disorders,” says Dr. Roth.
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