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  2. Gout diet: What's allowed, what's not - Mayo Clinic

    www.mayoclinic.org/.../in-depth/gout-diet/art-20048524

    Avoid alcohol during gout attacks, and limit alcohol, especially beer, between attacks. Sugary foods and beverages. Limit or avoid sugar-sweetened foods such as sweetened cereals, bakery goods and candies. Limit consumption of naturally sweet fruit juices. Vitamin C. Vitamin C may help lower uric acid levels.

  3. Gout - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/gout/diagnosis...

    Diagnosis. Doctors usually diagnose gout based on your symptoms and the appearance of the affected joint. Tests to help diagnose gout may include: Joint fluid test. Your doctor may use a needle to draw fluid from your affected joint. Urate crystals may be visible when the fluid is examined under a microscope. Blood test.

  4. Gout - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/gout/symptoms...

    Symptoms. Gout Enlarge image. The signs and symptoms of gout almost always occur suddenly, and often at night. They include: Intense joint pain. Gout usually affects the big toe, but it can occur in any joint. Other commonly affected joints include the ankles, knees, elbows, wrists and fingers.

  5. 10 great health foods - Mayo Clinic

    www.mayoclinic.org/.../10-great-health-foods/art-20546837

    Sweet potatoes are a source of potassium and vitamin A. These veggies also are a source of some B vitamins. And like many vegetables, they are a good source of fiber and relatively low in calories. One-half of a large sweet potato has just 81 calories. Keep sweet potatoes out of the fridge but in a cool area that is dry and has good airflow.

  6. DASH diet: Healthy eating to lower your blood pressure

    www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy...

    Fat-free or low-fat dairy products: 2 to 3 servings a day. One serving is 1 cup milk or yogurt, or 1 1/2 ounces cheese. Lean meats, poultry and fish: six 1-ounce servings or fewer a day. One serving is 1 ounce of cooked meat, poultry or fish, or 1 egg. Nuts, seeds, or dry beans and peas: 4 to 5 servings a week.

  7. Pseudogout - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/pseudogout/symptoms...

    Overview. Pseudogout (SOO-doe-gout) is a form of arthritis characterized by sudden, painful swelling in one or more of the joints. Episodes can last for days or weeks. Pseudogout is formally known as calcium pyrophosphate deposition disease or CPPD. But the condition is commonly called pseudogout because of its similarity to gout.

  8. Diverticulitis diet - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy...

    Canned or cooked fruits without skin or seeds. Canned or cooked vegetables such as green beans, carrots and potatoes (without the skin) Eggs, fish and poultry. Refined white bread. Fruit and vegetable juice with no pulp. Low-fiber cereals. Milk, yogurt and cheese. White rice, pasta and noodles.

  9. Diuretics: Cause of gout? - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/gout/expert-answers/...

    Answer From April Chang-Miller, M.D. Yes. Diuretics can raise the risk of a type of arthritis called gout. Gout happens when a substance in the blood called uric acid builds up and forms crystals in a joint. Diuretics may raise the risk of gout because they cause you to urinate more. This lowers the amount of fluid in the body.

  10. Nutrition and healthy eating Healthy diets - Mayo Clinic

    www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy...

    Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group. Includes foods you can find in your local grocery store — rather than specialty ...

  11. Pseudogout - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/pseudogout/...

    Nonsteroidal anti-inflammatory drugs (NSAIDs). Prescription strength NSAIDs include naproxen (Naprosyn) and indomethacin (Indocin). NSAIDs can cause stomach bleeding and decreased kidney function, especially in older adults. Colchicine (Colcrys, Mitigare). Low-dose pills of this gout drug are also effective for pseudogout.