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  2. Meat - Wikipedia

    en.wikipedia.org/wiki/Meat

    A selection of uncooked red meat, pork and poultry, including beef, chicken, bacon and pork chops. Meat is animal tissue, often muscle, that is eaten as food. Humans have hunted and farmed other animals for meat since prehistory. The Neolithic Revolution allowed the domestication of animals, including chickens, sheep, goats, pigs, horses, and ...

  3. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It provides organisms with nutrients, which can be metabolized to create energy and chemical structures. Failure to obtain the required amount of nutrients causes malnutrition.

  4. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Food is any substance consumed by an organism for nutritional support. Food is usually of plant, animal, or fungal origin and contains essential nutrients such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate ...

  5. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    Complete protein. A complete protein or whole protein is a food source of protein that contains an adequate proportion of each of the nine essential amino acids necessary in the human diet. [1][2][3][4][5]

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. Chicken as food - Wikipedia

    en.wikipedia.org/wiki/Chicken_as_food

    Chickens are the most commonly consumed animal worldwide. Chicken is sold both as whole birds and broken down into pieces. In the United Kingdom, juvenile chickens of less than 28 days of age at slaughter are marketed as poussin. Mature chicken is sold as small, medium or large.

  8. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    Beef is the culinary name for meat from cattle (Bos taurus). Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12.

  9. 14 Best Low-Calorie Fruits, According to Nutritionists - AOL

    www.aol.com/lifestyle/14-best-low-calorie-fruits...

    "Apples are rich in fiber and contain pectin, a type of soluble fiber that can support weight management and digestive health by helping to fill you up, promoting regularity, and functioning as a ...

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