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These delicious dishes are low in sodium and saturated fat to help support a healthy heart. They’re also high in protein with at least 15 grams per serving to make them extra satisfying. Try ...
This cauliflower casserole is inspired by nachos and stuffed with tender roasted cauliflower, sweet red pepper and brown rice. Salsa helps bind the ingredients together, along with melted cheese ...
Crock-Pot Breakfast Casserole. This Crock-Pot recipe is loaded with chorizo sausage, eggs, hash browns, and jalapeño peppers. To give it even more Tex-Mex flavor, top it off with pico de gallo ...
Try a make-ahead Western Omelet Casserole for brunch or a money-saving Green Enchilada Casserole for dinner. Get the recipe: Chicken and Grits Casserole Related: 40 Authentic Soul Food Recipes
Cover it in cheese, of course. This casserole combines broccoli for a healthy dose of fiber, iron, and vitamins C and K. Add lean protein in the form of diced chicken. It’s ready in under 30 ...
Choose from savory casseroles, like egg recipes, hash brown casseroles, and breakfast enchiladas, or sweeter options, like baked oatmeal with berries or the cinnamon French toast casserole.
Eggplant Lasagna. Skip the carbs in this crowd-pleasing dish. The slices of eggplant take the place of lasagna noodles. But don't worry, there's still plenty of hearty meat sauce and cheese to go ...
Best-Ever Egg Muffins. Egg muffins are one of the BEST healthy breakfasts for meal prepping because you easily make a big batch of them at once. They will keep in your fridge for up to 7 days, so ...