Search results
Results from the WOW.Com Content Network
These anti-aging foods are also filled with loads of fiber that are great to keep your heart and digestive system healthy. Acharya notes that you can add spinach to salads, smoothies and even ...
Dr. Mark Hyman, author of “Forever Young,” says certain foods can help slow the aging process. The 5 foods longevity expert Dr. Mark Hyman eats each day to stay biologically 20 years younger ...
Like quinoa pasta, Dr. Mohr loves that black bean noodles give you a protein boost along with 10 grams of fiber. Some types of black bean pasta contain more than 20 grams of protein per two-ounce ...
7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.
“Those types of foods lead to an inflammatory response that can affect our DNA in a negative way, which can lead to aging.” These six foods could make you age faster: 1.
For premium support please call: 800-290-4726 more ways to reach us
ShutterstockWhile it's hard to escape our chronological age, our biological age isn't as set in stone. Our lifestyle—including the foods we eat—determines how fast we age on a biological level ...
Foods that are antioxidant-rich can help reduce some of the outward signs of aging, by combatting free-radicals, helping to reverse sun damage, and trying to keep collagen where it belongs. Here ...