Ads
related to: vitamins good for lung function and blood pressuretop10bestnow.com has been visited by 10K+ users in the past month
Search results
Results from the WOW.Com Content Network
For good lung health, the American Lung Association suggests avoiding foods that contain trans fats, such as butter and lard, as well as keeping your sodium levels low to prevent edema (swelling ...
Beet benefits include lower blood pressure, fiber and protein. ... One cup of beet greens has 12% of the daily value of vitamin C and more than 100% of your daily vitamin K. In other words, they ...
A low-sodium diet is beneficial for people with high blood pressure. A 2008 Cochrane review concluded that a long-term (more than four weeks) low-sodium diet lowers blood pressure, both in people with hypertension (high blood pressure) and in those with normal blood pressure. [40]
The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services.
The Vitamin-B complex, which includes eight water-soluble vitamins, plays a crucial role in maintaining cellular function and preventing brain atrophy. Among the elderly, deficiencies in vitamins B12 , B6 , and folate are linked to cognitive decline and depressive symptoms.
Sweet-tart with a distinct bright green color, kiwis are “exceptionally high in vitamin C” and contain good amounts of fiber, potassium, vitamin E, folate and antioxidants, studies have found.
Ads
related to: vitamins good for lung function and blood pressuretop10bestnow.com has been visited by 10K+ users in the past month