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  2. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Wheatings, a milling byproduct comprising mostly bran with some pieces of endosperm also left over, are included in this category. Bran was found to be the most successful slug deterrent by BBC's TV programme Gardeners' World. It is a common substrate and food source used for feeder insects, such as mealworms and waxworms. Wheat bran has also ...

  3. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    In addition, some food manufacturers make foods with wholegrain ingredients, but, because wholegrain ingredients are not the dominant ingredient, they are not wholegrain products. Contrary to popular belief, wholegrains are not indicative of fiber. The amount of fiber varies from grain to grain, and some products may have things like bran, peas ...

  4. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is found in plants, typically eaten whole, raw or cooked, although fiber can be added to make dietary supplements and fiber-rich processed foods. Grain bran products have the highest fiber contents, such as crude corn bran (79 g per 100 g) and crude wheat bran (43 g per 100 g), which are ingredients for manufactured foods. [20]

  5. What's in my cereal? A Raisin Bran mystery - AOL

    www.aol.com/news/2010-11-05-whats-in-my-cereal-a...

    Mari Ostendorf poured a bowl of Raisin Bran for her 3-year-old daughter and heard a pronouncement that caught her attention: "Hey momma, I don't think this belongs in my cereal."

  6. Cereal germ - Wikipedia

    en.wikipedia.org/wiki/Cereal_germ

    Along with bran, germ is often a by-product of the milling [3] that produces refined grain products. Cereal grains and their components, such as wheat germ oil, [4] rice bran oil, and maize bran, [5] may be used as a source from which vegetable oil is extracted, or used directly as a food ingredient.

  7. Most Foods Are Processed. Does That Mean They’re Unhealthy?

    www.aol.com/most-foods-processed-does-mean...

    Unprocessed foods are foods that are consumed directly from their natural growth state (i.e., buying string beans or apples at the grocery store or farmer’s market).

  8. Groat (grain) - Wikipedia

    en.wikipedia.org/wiki/Groat_(grain)

    Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley.Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling).

  9. What to Know About the FDA’s New Definition of ‘Healthy’ Foods

    www.aol.com/know-fda-definition-healthy-foods...

    The U.S. Food and Drug Administration announced an updated definition of “healthy” food, ... the term as used by food manufacturers for the first time since the 1990s, all in an effort to make ...