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Raw lychee fruit is 82% water, 17% carbohydrates, 1% protein, and contains negligible fat (table). In a 100-gram (3.5 oz) reference amount, raw lychee fruit supplies 66 calories of food energy. The raw pulp is rich in vitamin C , having 72 mg per 100 grams – an amount representing 79% of the Daily Value – but contains no other ...
The ackee (Blighia sapida), also known as acki, akee, or ackee apple, is a fruit of the Sapindaceae family, as are the lychee and the longan. It is native to tropical West Africa. [2] [5] The scientific name honours Captain William Bligh who took the fruit from Jamaica to the Royal Botanic Gardens in Kew, England, in 1793. [2]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Lychee, native to Southeast Asia, is a rough-skinned, red fruit with a sweet, fleshy interior. While China is the top producer of lychee, the fruit can also be found in subtropical climates of ...
Fresh Lychee – lychee flavoured soft drink [27] Gear – energy drink [28] Globe Soft Drinks [29] Uro Cola – cola; Uro Lemon – lemon flavoured soft drink; Uro Orange – orange soda; Fizz up – clear lime soft drink; Lychena – lychee flavoured soft drink; Royal Tiger – energy drink; Black Horse – energy drink; Mangolee – mango ...
Image source: Getty Images. The 10 states where Social Security checks cover the most. To determine how far Social Security goes in each state, I compared the average annual benefit in each state ...
Arugula nutrition facts. One cup of arugula has: 5 calories 1 gram protein 1 gram carbohydrates 0 grams fiber ... It’s much more common to eat arugula raw than cooked. But is one healthier than ...
A raw common guava is 81% water, 14% carbohydrates, 3% protein, and 0.5% fat (table). In a reference amount of 100 grams (3.5 oz), raw guava supplies 285 kilojoules (68 kilocalories) of food energy and is a rich source of dietary fiber and vitamin C (275% of the Daily Value , DV), with moderate levels of folic acid (12% DV) and potassium (14% ...