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2. 11 great apps for learning about mindfulness - AOL

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   Despite how it's used in popular culture, mindfulness as a concept has a widely accepted definition: It is awareness that arises through paying attention, on purpose 11 great apps for learning ...

3. 13 great apps for learning about mindfulness - AOL

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4. The best mindfulness apps you need to try now - AOL

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   Whether your goal is to manage stress or anxiety, breathe or relax, mindfulness apps can improve your mental wellbeing. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

5. Headspace (company) - Wikipedia

   en.wikipedia.org/wiki/Headspace_(company)

   Headspace began as an event company, holding mindfulness talks in and around London. [7] In 2012, Puddicombe and Pierson developed a mobile app, with the first version of the Headspace app launching in 2012. [8] Headspace employs over 1,000 staff, working between the Los Angeles, San Francisco, and London offices. [9]

6. Calm (company) - Wikipedia

   en.wikipedia.org/wiki/Calm_(company)

   Calm was founded on May 4, 2012, by Michael Acton Smith and Alex Tew. [7] Tamara Levitt became the Head of Mindfulness in November 2014 and is one of the app's primary narrators.

7. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   Mindfulness-based stress reduction (MBSR) is a mindfulness-based program [web 25] developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center, which uses a combination of mindfulness meditation, body awareness, and yoga to help people become more mindful. [3]