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Gym Source is the United States' largest distributor of fitness equipment. [4] [5] Opened in 1937 as Cutler Owens Sporting Goods in Midtown Manhattan, Richard Miller purchased the company in 1978, renaming it Gym Source.
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Fit for America : Health, Fitness, Sport, and American Society, 1830-1940 (1988) Hargreaves, Jennifer. Sporting Females: Critical issues in the history and sociology of women’s sports (1994) Levinson, David, and Karen Christensen, eds. Encyclopedia of World Sport: From Ancient Times to the Present (1999). McKenzie, Shelly.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
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Exercise is crucial for longevity, but fitness priorities change as you age through your 30s and 40s. A personal trainer said training for your age can help maintain a healthy, active life over ...
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