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  2. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

    www.aol.com/45-indulgent-keto-dinner-recipes...

    For even more super easy keto recipes, check out our favorite keto breakfasts, keto lunch recipes, and keto desserts next! Keto Chicken Parmesan. No one can deny a good chicken Parm. This version ...

  3. 25 Easy Low-Carb Keto Dinner Recipes - AOL

    www.aol.com/25-easy-low-carb-keto-161042170.html

    Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...

  4. 33 Easy Keto Appetizers That Make Eating Low-Carb At ... - AOL

    www.aol.com/33-easy-keto-appetizers-eating...

    Jalapeño poppers are one of the easiest, most satisfying party apps. Mix cream cheese with pepper Jack, stuff it in jalapeños, and wrap it all in bacon. Mix cream cheese with pepper Jack, stuff ...

  5. 35 Keto and Low-Carb Fourth of July Party Recipes That ... - AOL

    www.aol.com/35-keto-low-carb-fourth-193914354.html

    All we need is friends, family, plenty of delicious food, a warm summer night and some fireworks for the picture-perfect holiday. Related: 80 Amazing July 4th Recipes Keto-Friendly July 4th Recipes

  6. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  7. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

    www.aol.com/lifestyle/55-low-carb-keto-vegetable...

    Spaghetti squash: 1 cup has 8g net carb; 1 medium squash has about 40g net carbs. Cabbage: 1 cup has 15g net carb; 1 cup shredded cabbage = 25g net carb per serving. Yellow squash: 1 cup has 6g ...

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