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  2. 25 Easy Low-Carb Keto Dinner Recipes - AOL

    www.aol.com/25-easy-low-carb-keto-161042170.html

    Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...

  3. 22 Easy Ketogenic Recipes to Try This Fall - AOL

    www.aol.com/lifestyle/22-easy-ketogenic-recipes...

    The ketogenic diet may be all butter and heavy cream, but this dish is proof that you can eat plant based at the same time. (Thanks, creamy coconut milk.) (Thanks, creamy coconut milk.) Get the recipe

  4. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

    www.aol.com/dietitians-5-day-keto-meal-150011518...

    The fats in this dish are the good kind that actually help your body burn fat for fuel, a key principle of the keto diet. RELATED: 43 Healthy Keto Snack Recipes for Weight Loss. Day 4.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 3 October 2024. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. 45 Cheap Keto Lunch Ideas You'll Never Tire Of

    www.aol.com/45-cheap-keto-lunch-ideas-175603211.html

    Related: 55 Easy Keto Recipes For Beginners. Keto-Friendly Lunch Ideas. Low-carb sandwiches are an easy go-to for lunch packing, but there are plenty of other recipes that are simple to make and ...

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