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Step 1 Preheat oven to 425° and drizzle 2 tablespoons oil on a large baking sheet. On a large plate, combine cornmeal and Cajun seasoning. Season catfish with salt and pepper, then dredge...
Bake the catfish in the preheated oven for 20-25 minutes, or until the fish is opaque and flakes easily with a fork. Once cooked, remove the catfish from the oven and garnish with fresh parsley. Serve the catfish fillets with your favorite sides, such as steamed vegetables or a fresh salad.
Preheat the oven to 350 degrees Fahrenheit with a rack in the center. 2. Grease a 9x13-inch baking dish or rimmed baking sheet with melted butter, olive oil, or cooking spray.
Preheat the oven to 350 degrees. Combine the parsley, salt, paprika, thyme, oregano, basil and pepper in a small bowl. Place the fillets on a baking pan that has been coated with non-stick cooking spray. Sprinkle the spice-herb mixture over both sides of catfish fillets.
Preheat oven to 350 degrees. Prepare a baking sheet with olive oil or butter. Rinse the boneless catfish fillets and pat dry. Lightly season both sides of the catfish with sea salt, black pepper and smoked paprika.
Cook. Catfish fillets are a delicious and versatile seafood option that can be baked to perfection. But just how long should you bake catfish fillets, and at what temperature? In this guide, we will explore the ideal baking time and temperature to ensure that your catfish fillets come out tender, flaky, and bursting with flavor.
Heat the oven to 425 degrees and coat a large baking sheet with 2 tablespoons of oil. Whisk together the cornmeal and Cajun seasoning on a large plate. Coat the catfish with seasoned cornmeal after seasoning it with salt and pepper. Arrange the fish on a prepared baking sheet and coat it with the remaining 2 tablespoons of oil.