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  2. Do You Really Need 8 Hours Of Sleep? Why Experts Are ... - AOL

    www.aol.com/lifestyle/really-8-hours-sleep-why...

    A never-ending row of alarms on your phone is the new snooze button. ... Taking short “activity breaks” in the evening to do chair squats and calf raises can increase sleep time by 30 minutes, ...

  3. Six nines in pi - Wikipedia

    en.wikipedia.org/wiki/Six_nines_in_pi

    A sequence of six consecutive nines occurs in the decimal representation of the number pi (π), starting at the 762nd decimal place. [1] [2] It has become famous because of the mathematical coincidence, and because of the idea that one could memorize the digits of π up to that point, and then suggest that π is rational.

  4. Akira Haraguchi - Wikipedia

    en.wikipedia.org/wiki/Akira_Haraguchi

    Haraguchi holds the current unofficial world record for reciting 10,000 digits of pi in 16 hours, starting at 9:00 a.m. (16:28 GMT) on October 3, 2006. He equaled his previous record of 83,500 digits by nightfall and then continued until stopping with digit number 100,000 at 1:28 a.m. on October 4, 2006.

  5. Randy Gardner sleep deprivation experiment - Wikipedia

    en.wikipedia.org/wiki/Randy_Gardner_sleep...

    Randy Gardner (born c. 1946) is an American man from San Diego, California, who once held the record for the longest amount of time a human has gone without sleep.In December 1963/January 1964, 17-year-old Gardner stayed awake for 11 days and 24 minutes (264.4 hours), breaking the previous record of 260 hours held by Tom Rounds.

  6. Military Sleep Method Helps You Fall Asleep In 2 Minutes: “It ...

    www.aol.com/lifestyle/military-sleep-method...

    Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...

  7. A sleep psychologist recommends the 3-2-1 rule to help you ...

    www.aol.com/news/3-2-1-rule-expert-020757765.html

    Breus offered one sleep hygiene routine that will transform bedtime and leave you feeling refreshed when the sun comes up. The 3-2-1 rule There are three things you should cut out before bed in ...

  8. Proof that π is irrational - Wikipedia

    en.wikipedia.org/wiki/Proof_that_π_is_irrational

    Claim 2: For each real number , lim k → + ∞ f k ( x ) = 1. {\displaystyle \lim _{k\to +\infty }f_{k}(x)=1.} Proof: In fact, the sequence x 2 n / n ! {\displaystyle x^{2n}/n!} is bounded (since it converges to 0 {\displaystyle 0} ) and if C {\displaystyle C} is an upper bound and if k > 1 , {\displaystyle k>1,} then

  9. Pi Day: Why some mathematicians refuse to celebrate 14 ... - AOL

    www.aol.com/news/pi-day-why-mathematicians...

    America’s national day of celebration is great for desserts, but doesn’t really make any sense to people outside of the United States