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  2. Contracting a urinary tract infection is painful, but you can find instant UTI relief by following these doctor-approved tips. Here are natural home remedies for UTI and how to prevent it.

  3. Peeing Your Pants? New Study Shows This Low-Impact Exercise ...

    www.aol.com/lifestyle/peeing-pants-study-shows...

    Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular ...

  4. UTIs Are Spiking. Could the Culprit Be Lurking in Your Fridge?

    www.aol.com/utis-spiking-could-culprit-lurking...

    Up to 60 percent of women will get a urinary tract infection (UTI) in their lifetime, making this something to at least have on your radar. But recent research suggests that the food you may have ...

  5. Super Slow - Wikipedia

    en.wikipedia.org/wiki/Super_Slow

    Some research indicates that Super Slow produces superior results compared to traditional methods in as little as 10 weeks. [3] Slow repetitions may be particularly beneficial to trainees working around injuries or conditions requiring extra caution and may be useful for practicing proper form when learning new exercises.

  6. Urinary incontinence - Wikipedia

    en.wikipedia.org/wiki/Urinary_incontinence

    An incompetent urethral sphincter cannot prevent urine from leaking out of the urinary bladder during activities that increase the intraabdominal pressure, such as coughing, sneezing, or laughing. Continence usually improves within 6 to 12 months after prostate surgery without any specific interventions, and only 5 to 10% of people report ...

  7. Urinary tract infection - Wikipedia

    en.wikipedia.org/wiki/Urinary_tract_infection

    A urinary tract infection (UTI) is an infection that affects a part of the urinary tract. [1] Lower urinary tract infections may involve the bladder ( cystitis ) or urethra ( urethritis ) while upper urinary tract infections affect the kidney ( pyelonephritis ). [ 10 ]

  8. Stress incontinence - Wikipedia

    en.wikipedia.org/wiki/Stress_incontinence

    Kegel exercises to strengthen or retrain pelvic floor muscles and sphincter muscles can reduce stress leakage. [11] Patients younger than 60 years old benefit the most. [11] The patient should do at least 24 daily contractions for at least 6 weeks. [11] It is possible to assess pelvic floor muscle strength using a Kegel perineometer. [citation ...

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