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Example page from a bullet journal, showing some typical notations. A bullet journal (sometimes known as a BuJo) is a method of personal organization developed by digital product designer Ryder Carroll. [1] [2] The bullet journal system organizes scheduling, reminders, to-do lists, brainstorming, and
The word 'journal' comes from the same root (diurnus, "of the day") through the Old French jurnal (the modern French for 'day' being jour). [ 2 ] The earliest recorded use of the word 'diary' to refer to a book in which a daily record was written was in Ben Jonson 's comedy Volpone in 1605.
Nicole Krauss (born August 18, 1974) [1] is an American author best known for her four novels Man Walks into a Room (2002), The History of Love (2005), Great House (2010) and Forest Dark (2017), which have been translated into 35 languages. [2]
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
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The intensive journal method is a psychotherapeutic technique largely developed in 1966 at Drew University and popularized by Ira Progoff (1921–1998). [1] It consists of a series of writing exercises using loose leaf notebook paper in a simple ring binder , divided into sections to help in accessing various areas of the writer's life. [ 2 ]
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Nicole Gelinas (born June 13, 1975) [1] is an American conservative journalist, Chartered Financial Analyst, editor for the New York Post, and senior fellow of the Manhattan Institute for Policy Research.