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  2. The frequent consumption of ultra-processed food may cause additional harm to people with type 2 diabetes, scientists warn in a new study.A growing body of research connects excess consumption of ...

  3. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

    www.aol.com/diabetes-tried-eating-only-plants...

    For some people, a healthy plant-based diet may even reduce the risk of developing diabetes in the first place. Improved Energy By the end of the two weeks, I noticed a significant boost in my energy.

  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    We asked Vandana Sheth, a registered dietitian-nutritionist, to weigh in on some of the best eating practices for people with diabetes. Sheth owns a nutrition consulting business in Los Angeles ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Toxic to cardio and central nervous systems, gastrointestinal bleeding [3] Ephedra: ma huang: Ephedra sinica: Agitation and palpitations, [3] "hypertension, irregular heart rate, insomnia, nervousness, tremors and seizures, paranoid psychosis, heart attacks, strokes, and death", [1] [15] kidney stones [15] Flavonoids (contained in many ...

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    In addition, processed foods often contain potentially harmful substances such as oxidized fats and trans fatty acids. A dramatic example of the effect of food processing on a population's health is the history of epidemics of beri-beri in people subsisting on polished rice.

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    Overall, the ADA recommends people with diabetes develop "healthy eating patterns rather than focusing on individual macronutrients, micronutrients, or single foods". They recommend that carbohydrates in a diet should come from whole food sources such as "vegetables, legumes , fruits, dairy (milk and yogurt), and whole grains"; highly refined ...

  8. Finding healthy food at grocery store by doing this is ... - AOL

    www.aol.com/finding-healthy-food-grocery-store...

    To Stay Healthy, Eat More Foods With Vitamin D, Nutrition Expert Advises "But this approach overlooks a ton of nutritious, convenient and affordable options found in the center aisles."

  9. Lifestyle causes of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_causes_of_type_2...

    The composition of dietary fat intake is linked to diabetes risk; decreasing consumption of saturated fats and trans fatty acids while replacing them with unsaturated fats may decrease the risk. [5] [8] Sugar sweetened drinks appear to increase the risk of type 2 diabetes both through their role in obesity and potentially through a direct effect.

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