enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Dean Ornish - Wikipedia

   en.wikipedia.org/wiki/Dean_Ornish

   The diet is very low in fat with 10 percent of fat from total calories and low in cholesterol. The Ornish diet emphasizes consumption of fruits, legumes, vegetables and whole grains. [20] The diet also recommends the use of fish oil supplements. [20] The Ornish diet is part of Ornish's Program for Reversing Heart Disease which also includes ...

3. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

   www.aol.com/best-worst-diets-2025-according...

   The Best Diets by Category The Best Diet for Brain Health and Cognition. MIND diet (4.7 rating) Mediterranean diet (4.6 rating) Flexitarian diet (3.9 rating) DASH diet (3.8 rating) The Best Diet ...

4. 5 Things to Do When You Wake Up to Help Lower Cholesterol ...

   www.aol.com/lifestyle/5-things-wake-help-lower...

   Diets high in animal foods like beef, chicken, pork, seafood, ... Related: The Best Time of Day to Exercise if You Struggle to Make It a Habit, According to Research. 5. Take 10 to Calm Your Mind

5. What to know about the Mediterranean diet, ranked best diet ...

   www.aol.com/know-mediterranean-diet-ranked-best...

   The publication on Friday named the diet the best overall diet for the eighth year in a row. The Mediterranean diet scored a 4.8 out of 5 based on an evaluation of several factors, including ...

6. The China Study - Wikipedia

   en.wikipedia.org/wiki/The_China_Study

   The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

7. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats". The diet advocates increasing intake of "complex carbohydrates, soluble fiber and omega 3 fatty acids" and is recommended for people with cardiovascular disease or people looking for a healthier diet. [2]