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2. Hourglass corset - Wikipedia

   en.wikipedia.org/wiki/Hourglass_corset

   Also, tightly laced corsets can irritate skin, reduce lung capacity, and weaken muscles that support the back and the chest. Some of the long-term effects that are thought to be caused by tight-corset wearing include reduced pelvis size, constipation and digestive issues, and reproductive problems.

3. Training corset - Wikipedia

   en.wikipedia.org/wiki/Training_corset

   An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

4. Tightlacing - Wikipedia

   en.wikipedia.org/wiki/Tightlacing

   Boarding schools for such young women incorporated corset training into their education, instructing students to sleep in corsets and achieve ever-smaller waistlines. [4] In the late years of the Victorian era, medical reports and rumors claimed that tightlacing was fatally detrimental to health (see Victorian dress reform). [1]

5. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

   www.aol.com/body-never-forgets-muscle-heres...

   Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

6. Female body shape - Wikipedia

   en.wikipedia.org/wiki/Female_body_shape

   Female body shape or female figure is the cumulative product of a woman's bone structure along with the distribution of muscle and fat on the body. Female figures are typically narrower at the waist than at the bust and hips .

7. How to get a full-body workout at home without any equipment

   www.aol.com/news/15-exercises-arms-legs-abs...

   This full body strength-training routine can complement your cardio walking plan: Monday, Wednesday, Friday : Lower body circuit + core Tuesday, Thursday and Saturday: Upper body circuit + core

8. Sharon Stone, 65, Rocks Teeny Shorts—And Her Legs Are Next ...

   www.aol.com/lifestyle/sharon-stone-65-rocks...

   The 65-year-old star recently took to Instagram to drop a photo of herself applying painter’s tape to a canvas while rocking spandex shorts. And damn, those legs are next-level killer! And damn ...

9. Spirella - Wikipedia

   en.wikipedia.org/wiki/Spirella

   The Spirella name was used by the Spirella Corset Company Inc that was founded in 1904 [2] in Meadville, Pennsylvania, USA. It was founded on a patent of dressbone, [3] for bustles, but started corset manufacture in 1904. The company manufactured made-to-measure corsets. Benefits for the company's employees included travel, education and health ...