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  2. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

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    When eggs are paired with foods high in saturated fat like butter, bacon or sausage, it will likely increase LDL cholesterol, which can raise heart disease risk over time.

  3. Worried About Your Cholesterol Levels? Try Incorporating ...

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    Although common, high cholesterol is dangerous and can lead to an increased risk of heart attack or stroke over time. So if you want to keep your cholesterol levels under control, we don't blame ...

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  5. 18 of the most unhealthy fast food items you can order - AOL

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  6. White raisins - Wikipedia

    en.wikipedia.org/wiki/White_raisins

    White raisins. White raisins are a variety of raisin that are white in colour. They are often called golden raisins or muscats. [1] White raisins are oven dried unlike the typical sun-dried raisin. They can be eaten in place of "normal" raisins and are less sweet than sultanas. They are often used in baking such as in pies and with other fruits.

  7. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Trans fat has been found to act like saturated in raising the blood level of LDL ("bad cholesterol"); but, unlike saturated fat, it also decreases levels of HDL ("good cholesterol"). The net increase in LDL/HDL ratio with trans fat, a widely accepted indicator of risk for coronary artery disease, is approximately double that due to saturated fat.

  8. Got high cholesterol? Here are 5 ways to manage it.

    www.aol.com/lifestyle/got-high-cholesterol-5...

    High cholesterol is known as the “silent killer” because there are no outward symptoms. But as it accumulates in the body, low-density lipoprotein cholesterol (often referred to as "bad ...

  9. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    In animals, adipose tissue, or fatty tissue is the body's means of storing metabolic energy over extended periods of time. Adipocytes (fat cells) store fat derived from the diet and from liver metabolism. Under energy stress these cells may degrade their stored fat to supply fatty acids and also glycerol to the circulation.

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