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A cutout of the thoracic wall showing the three layers of intercostal muscle - from the left wall. The muscles extend from the tubercles of the ribs behind, to the cartilages of the ribs in front, where they end in thin membranes, the external intercostal membranes, which are continued forward to the sternum.
Its origin and insertion are variable. The sternalis muscle often originates from the upper part of the sternum and can display varying insertions such as the pectoral fascia, lower ribs, costal cartilages, rectus sheath, aponeurosis of the abdominal external oblique muscle. [1] [2] [3] It may be present unilaterally or bilaterally. [4]
The sternum develops from two cartilaginous bars one on the left and one on the right, connected with the cartilages of the ribs on each side. [5] These two bars fuse together along the middle to form the cartilaginous sternum which is ossified from six centers: one for the manubrium, four for the body, and one for the xiphoid process .
The sternocleidomastoid muscle originates from two locations: the manubrium of the sternum and the clavicle. [4] It travels obliquely across the side of the neck and inserts at the mastoid process of the temporal bone of the skull by a thin aponeurosis. [4] [5] The sternocleidomastoid is thick and narrow at its center, and broader and thinner ...
Internal intercostal muscles also known as intercostalis internus aid in forced expiration (quiet expiration is a passive process). They originate on ribs 2–12 and have their insertions on ribs 1–11.Their fibers pass anterior and superior from the upper margin of the rib and costal cartilage to the lower margin of the rib above. [ 2 ]
Muscles are often paired as agonistic and antagonistic muscles. [20] This can be a bit misleading as, in general, it is groups of muscles working together to either make or cancel a movement. [21] The present table lists some well-known relationships but is not at all complete.
Curl legs upward toward glutes, squeezing hamstrings, then lower the bar back to the starting position in a controlled motion. That’s 1 rep. 3. Chest Press. What it targets: Pecs, shoulders, triceps
The internal intercostal muscles (intercostales interni) are a group of skeletal muscles located between the ribs.They are eleven in number on either side. They commence anteriorly at the sternum, in the intercostal spaces between the cartilages of the true ribs, and at the anterior extremities of the cartilages of the false ribs, and extend backward as far as the angles of the ribs, hence ...