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Poor sleep can lead to the development of depression, and depression can cause insomnia, hypersomnia, or obstructive sleep apnea. [58] [59] About 75% of adult patients with depression can present with insomnia. [60]
Insomnia: While the inability to fall asleep is often a symptom of depression, it can also in some instances serve as the trigger for developing a depressive disorder. [104] [105] It can be transient, acute or chronic. It can be a primary disorder or a co-morbid one.
Major depression leads to alterations in the function of the hypothalamic–pituitary–adrenal axis, causing excessive release of cortisol which can lead to poor sleep quality. Nocturnal polyuria, excessive night-time urination, can also result in a poor quality of sleep. [29]
Sleep hygiene is important—but there’s one key factor impacting insomnia the most that experts want you to focus on. Insomnia affects up to 50% of adults and can hurt your body and brain ...
Psychotherapy can be another effective treatment option, particularly cognitive behavioral therapy for insomnia (CBT-I), especially if anxiety or depression is involved. Ridofranz/Istockphoto How ...
Other disorders need to be ruled out before diagnosing major depressive episodes. Differential diagnoses include, but are not limited to: [24] [7] Adjustment disorder; Anxiety disorder (Generalized anxiety, PTSD, obsessive-compulsive disorder) Bipolar disorder; Bipolar II disorder; Cyclothymic disorder; Depression due to a general medical condition
Chronic sleep disorders like insomnia or sleep apnea can also be a risk factor for ... Poor sleep or a lack of sleep can also lead to relationship issues, which can then affect intimate health and ...
One factor that could explain this change in sleep architecture is a disruption in the circadian rhythm, which regulates sleep. [19] This disruption can lead to sleep disturbances. [19] Some studies show that people with Alzheimer's disease have a delayed circadian rhythm, whereas in normal aging, an advanced circadian rhythm is present. [19] [20]
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